MASSAGE THERAPIES

Different strokes for different folks 

 
Photo by naumoid/iStock / Getty Images
Photo by karelnoppe/iStock / Getty Images
Photo by ibreakstock/iStock / Getty Images

Baby Massage

$40 for 30 minutes

 

Baby/Pepe massage benefits:

Improve baby’s immune system

Help learn to relax

Promote sounder and longer sleep

Swedish Massage

$65 for 30 minutes

 

Swedish Massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. 

Swedish Massage feels good, is relaxing and invigorating. 

Sports Massage

$65 for 30 minutes

 

Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Sports Massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event.

 
 
Photo by Branimir76/iStock / Getty Images

Therapeutic / Aromatherapy

 

$65 for 45minutes

Aromatherapy is the practise of using natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. 

The inhaled aroma from these “essential” oils is widely believed to stimulate brain function. 

Photo by petrenkod/iStock / Getty Images

Prenatal Massage

 

$100 for 60minutes

Massage during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as back aches, stiff neck, leg cramps, headaches and edema (or swelling).